The Fertility Reset
Personalized fertility wellness support for couples preparing for a healthy pregnancy. Bridging timeless Ayurvedic wisdom and modern functional medicine.
Nurturing the Roots of New Life Together.
Whole-body care designed for both partners, not just one.
Couple Protocol
Dual Assessment Included
21 Days
Structured Reset
5 Pillars
Integrative Modalities
25k+
Journeys Guided
1:1 Care
Physician Supervised
Why ATMA — A More Personal Approach to Fertility Wellness
A Treatment protocol Crafted with years of Research and studies by the experts in the field. Designed for couples preparing for a healthy pregnancy.
Cellular Bio-Optimization
Targeted mitochondrial & reproductive tissue nourishment.
Individual Assessment
Zero cookie-cutter plans. Custom protocol for both partners.
Clinical Experience
Backed by decades of global holistic & functional expertise.
The 5 Holistic Dimensions
Ayurveda + Integrative Wellness
Rooted in classical Ayurvedic preconception preparation (Garbhadhana Vidhi). We balance the Tridoshas, optimize Agni (metabolic fire), and apply Sukra & Artava Dhatu Rasayanas to enhance the biological quality of ovum and sperm.
Key Clinical Benefits:
Three Sacred Destinations,
One Transformative Standard
Every couple deserves an environment tailored to their healing journey. Choose between our clinical inpatient hospital sanctuary in Kottayam, the coastal tranquility of Sreemoolavasam, or the highland mist of Wayanad.
Lush Tropical & Tranquil
Kottayam Centre
Inpatient Retreat & Hospital Sanctuary
A doctor-supervised inpatient sanctuary set in serene central Kerala, offering comprehensive Panchakarma theatres and holistic residential care.
Sanctuary Highlights:
Gentle Coastal Breeze
Sreemoolavasam
Coastal Ayurvedic Healing Sanctuary
A coastal retreat led by Dr. Suchithra Viswam, specializing in traditional Panchakarma, restorative women's care, and mindful rejuvenation.
Sanctuary Highlights:
Cool Mountain Mist
Wayanad Retreat
High-Altitude Nature Sanctuary
Nestled among the misty hills and sacred forests of Wayanad, offering pristine mountain air, organic herbal estates, and complete seclusion.
Sanctuary Highlights:
Travelling from Outside Kerala or Abroad?
We coordinate airport transfers (Cochin COK, Calicut CCJ), travel planning, and pre-arrival telehealth evaluations.
The 21-Day Journey
Three phases. One personalized path toward better whole-body wellbeing and fertility readiness. Crafted around your specific biological assessment.
Assessment & Detox
We uncover root cellular stressors, evaluate metabolic markers, and initiate gentle detoxification channels. The goal is preparing clean biological soil for conception.
Phase Transformation:
Elimination of cellular toxic load & enhanced metabolic receptivity.
Support & Rejuvenate
With detoxification channels active, we infuse targeted Rasayanas (Ayurvedic cellular restoratives) and mitochondrial nutrition to elevate egg and sperm vitality.
Phase Transformation:
Optimized gamete mitochondrial energy & enhanced pelvic blood flow.
Restore & Integrate
Final integration phase stabilizing endocrine balance, strengthening the uterine environment, and building a sustainable couple lifestyle roadmap.
Phase Transformation:
Harmonized hormonal baseline & a clear, personalized path to pregnancy.
Ready to map your couple assessment?
Our care team reviews your medical history and prepares your individual 21-day roadmap before starting.
Conventional Advice vs The ATMA Reset
Why couples choose an integrative, whole-body approach instead of isolated, one-size-fits-all treatments.
Conventional Fragmented Care
Personalized 21-Day Reset
Focus of Care
Predominantly female-focused; male partner often assessed minimally or late
Focus of Care
Holistic couple-centric care: simultaneous cellular optimization for ovum & sperm
Diagnostic Approach
Superficial basic hormone panels; often labeled 'unexplained infertility'
Diagnostic Approach
Deep functional mapping: gut-barrier integrity, chronic inflammation, cellular oxidative stress
Treatment Modality
Standard synthetic hormones, aggressive medication, or rushed invasive procedures
Treatment Modality
Evidence-based Ayurveda (Garbhadhana Vidhi) + Functional Medicine + Naturopathic therapies
Nutrition Strategy
Generic PDF diet sheets or vague 'eat healthy' advice without biological personalization
Nutrition Strategy
Tailored metabolic blueprint: anti-inflammatory, mitochondrial-dense, endocrine-stabilizing foods
Stress & Nervous System
Told 'just don't stress' with no dedicated clinical somatic tools or therapy
Stress & Nervous System
Targeted pelvic physiotherapy, nervous system down-regulation & restorative fertility yoga
Physician Engagement
Hurried 5-minute consultations; fragmented across isolated clinics
Physician Engagement
Close doctor mentorship guided by senior Integrative Physicians & Naturopaths
“The gold standard of fertility care is addressing the root biological terrain before conception.”
Guided by Your ATMA Wellness Care Team
Meet the senior physicians, functional medicine pioneers, and global wellness leaders who personally guide every couple through their 21-day reset.
Dr. Febin
BNYS, FINEM
Integrative & Functional Medicine Physician, Kochi
Founder – Dr. Naturals Clinic
Co-Founder – Dr. Pulse Spine & Pain Clinic
Chief Medical Advisor – ATMA Group of Hospitals & OP Clinics
Credentials & Experience
Practicing since 2018
• Certified Ozone Therapist (Ozone Forum of India & Dr. Frank Shallenberger, USA)
• Pursuing Functional Medicine
Clinical Focus:
Dr. Shakkeel
BNYS, CIDESCO
NHRA Licensed Naturopath & Global Wellness Visionary
Former Wellness Director: Anantara Maldives, Gili Lankanfushi Maldives, Banyan Tree Maldives
Senior Strategist: Dhawa Ihuru & Ifuru Island Maldives
Global Wellness Advisor: Retreats across India, Bahrain & China
Credentials & Experience
Over Two Decades | 25,000+ Journeys Guided
• NHRA Licensed Naturopathic Physician
• CIDESCO International Certified
Clinical Focus:
Dr. Suchithra Viswam
BAMS
Ayurvedic Physician & Integrative Wellness Specialist
Clinical Lead: Sreemoolavasam
Specialist: Panchakarma & Women's Health
Wellness Practitioner: Lifestyle Guidance & Integrative Care
Credentials & Experience
Over 14 Years of Clinical Experience
• Bachelor of Ayurvedic Medicine & Surgery (BAMS): Sri Sri College of Ayurveda, Bengaluru
• Advanced Training in Panchakarma & Women's Health
Clinical Focus:
“Fertility is not an isolated hormonal metric—it is the biological expression of overall vitality, cellular harmony, and emotional resilience shared between two partners.”
— ATMA Senior Medical BoardA Movement Rooted in
Compassion, Science & Heritage
Dr. Abhijith Karma
BNYS • ATMA Group of Hospitals
Leadership
Founder & Managing Director
“The future of your child's health is not a matter of chance; it is a conscious, sacred choice. When we restore cellular harmony in both parents before conception, we transform generations.”
Dr. Abhijith Karma founded the ATMA Group of Hospitals with a singular, transformative conviction: that true medicine must heal the root rather than merely manage symptoms. Witnessing countless modern couples caught in cycles of emotional fatigue, invasive interventions, and disconnected clinical advice, he dedicated his life to restoring natural biological equilibrium before pregnancy begins.
A distinguished BNYS physician, Dr. Karma pioneered ATMA's couple-centric 21-day preconception methodology. By bridging timeless classical Ayurveda, therapeutic Panchakarma, functional nutrition, and lifestyle transformation, his clinical protocols treat prospective parents as one unified biological system.
Under his vision, ATMA has expanded across premier sanctuaries in Kerala — including the inpatient hospital retreat in Kottayam, Sreemoolavasam coastal healing center, and the misty highlands of Wayanad — guiding more than 25,000 individuals toward vibrant, conscious health.
Conscious Preconception
Treating both partners together to optimize cellular DNA and reproductive terrain.
Doctor-Led Sanctuaries
Supervised inpatient retreats across Kottayam, Sreemoolavasam, and Wayanad.
Generational Vitality
Empowering families with sustainable lifestyle medicine that lasts for life.
ATMA in Conversation
Listen to founder Dr. Abhijith Karma unpack the clinical vision, reproductive science, and conscious parenthood philosophy behind the 21-Day Fertility Reset.
Planning for Parenthood: Why Pre-Conception Therapy Matters
What is pre-conception therapy, and why is it essential for couples preparing for parenthood? Dr. Abhijith Karma explains conscious preparation and holistic fertility readiness.
The Future Is a Choice: Collaboration Over Competition
2026 is the era for collaboration in medicine. Together, creating healthier beginnings for future generations through structured 21-day couple preconception support.
Infertility Beyond Clinical Labels: A Whole-Body Perspective
Infertility is more than a single hormonal metric. Dr. Abhijith Karma explores underlying metabolic harmony, emotional stress, and holistic preconception health.
What Is Supraja by ATMA? 21 Days, One Purpose
An introduction to Supraja by ATMA: a personalized pre-conception therapy programme designed to prepare both partners for healthy parenthood.
Follow ATMA on Instagram for regular doctor discussions, clinical fertility Q&As, and wellness insights.
Follow @supraja.by.atma & @portrayals_by_gaddafi“No one-size-fits-all promises.
A plan built around you.”
Every couple’s cellular blueprint is unique. Start with a comprehensive assessment and step into parenthood with clarity and confidence.
Chat with Care Advisor
Connect directly with our fertility wellness coordinators for instant answers on the 21-day programme, doctor availability, and pricing.
Message on WhatsApp (+91 62825 15231)Speak with Clinical Desk
Prefer to speak over the phone? Our clinical intake desk is open daily 8:00 AM – 8:00 PM IST for confidential discussions.
Call +91 62825 15231Schedule Your Couple Intake
Scan with any phone camera or complete the intake below.
Everything You Need to Know
Have questions about the 21-day timeline, therapies, or couple requirements?
The programme is designed for couples actively planning a pregnancy within the next 3 to 12 months, couples experiencing delayed conception or 'unexplained infertility', those preparing for IUI/IVF to maximize gamete quality, and couples diagnosed with PCOS, endometriosis, low ovarian reserve, or sub-optimal sperm parameters.